GENERAL TERMS & CONDITIONS

The Physique Academy

Not sure whether we’re the right fit for each other? Let’s find out during a free intake call!

Get in touch
General Terms and Conditions The Physique AcademyDownload

Fitness science explained

Losing strength on a cut?

Should you expect your gym performance to drop if you’re in a caloric deficit? Discover the answer in the video above!

Lengthened partials vs full ROM?

What leads to more gains in muscle mass, lengthened partials or full range of motion? Watch the video to find out!

High vs low loads for hypertrophy?

Check the video to learn all about whether you should be using high or low loads in the gym if your goal is hypertrophy!

Looking for more educational content about bodybuilding, fitness, nutrition, and coaching?